Rejig Solutions

Experience Real Change

Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.

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Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery. 

Life can be overwhelming and sometimes exhausting, but I can help to guide  you to find ways to change behaviours relating to any life obstacles you may face. My goal is to help you understand your experience and better cope with change or illness impacts by exploring psychological and behavioural management skills and coping strategies. 

“Behaviour is the end result of a prevailing story in one's mind: change the story and the behaviour will change.”

Dr. Jacinta Mpalyenkana